Despite the developments made in understanding the different ways people learn, not much has changed with regards to assessing their knowledge. Standardized tests are still very much the norm, especially when it comes to gaining admission to colleges. It can be a big source of stress for those who are not the best test-takers. If […]
What’s the first thing that comes to mind when you think about going to college? Living in a new place, making new friends, learning new things, finally getting to live as an “adult” – all this and much more makes up the college experience. But like every journey, it is not all blue skies. Recent […]
The SAT exam is a big deal when it comes to the college application process. The test has changed considerably over time, some might say it’s gotten better others say the opposite. You decide. For now, let’s go into the major changes, how they affect you and ways you can capitalize on them. The History […]
Let’s be honest here. Taking any sort of standardized test can be stressful. I can still remember the anxiety I felt before, during and after I took my SATs. I wasn’t one of those “naturally good test-takers” yet I was at the top of my class. It never seemed fair that a big part of […]
Is Body Image still an issue? Has our obsession with our digital identity made an impact? Has there been a change in the way we perceive beauty and health given recent media changes? Have things changed over time since I was a kid growing up? Let’s get to the bottom of it. What does Body […]
We all know what “healthy eating” looks like. We know a vegetable is better than say a McDonald’s cheeseburger. The problem is that despite what our goal may be (weight loss, increase in energy levels, mental clarity etc.), the changes required of us may seem a bit daunting. Sticking to a “diet” may sound a […]
Let’s face it, incorporating exercise in your weekly schedule is easier said than done. A challenging course load, work responsibilities, social obligations, sleepless nights – all these make the need to exercise seem all that less important than say, catching up on your sleep. I get it. Why wake up early to work out when […]
