Category: Wellness

Covid-19 Wellness FindMino team

Dealing with uncertainty. How do you do that?

What can I best do to pull myself (and others) through? Our worlds have been turned upside down. Our personal lives have changed suddenly and intensely. We are all trying to find the right ways to balance our work lives, family lives, personal lives. Almost all of us are thrown into situations we weren’t familiar […]

College Life Wellness FindMino team

College Life: Anxiety Struggles

What’s the first thing that comes to mind when you think about going to college? Living in a new place, making new friends, learning new things, finally getting to live as an “adult” – all this and much more makes up the college experience. But like every journey, it is not all blue skies. Recent […]